Travel tips, trekking guides, and stories from Nepal

Altitude sickness is the #1 health risk for trekkers in Nepal. Learn how to prevent it, recognize symptoms early, and know when to descend.
The Everest Base Camp trek is a bucket-list adventure — walk in the footsteps of legendary mountaineers to the foot of the world's highest peak. Our guide covers everything from Lukla to EBC.
Thorong La Pass at 5,416 metres is the dramatic high point of the Annapurna Circuit trek. Crossing it is a challenging, exhilarating achievement that defines the circuit experience.

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TIMS, ACAP, Sagarmatha, restricted area permits — Nepal's permit system can be confusing. Here's a clear, updated breakdown for 2026.