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Experiences/Manaslu Circuit Trek
Manaslu Circuit Trek
TrekkingchallengingFeatured

Manaslu Circuit Trek

A remote 16-day circuit around the world's 8th highest peak through pristine Himalayan wilderness and ancient Tibetan Buddhist villages.

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Duration
16 days
Region
Manaslu, Gorkha
Group Size
2-6
Max Altitude
5106m

About this Experience

The Manaslu Circuit is Nepal's hidden gem — often called 'the next Annapurna Circuit' but with a fraction of the trekkers. This 16-day journey circles Mt. Manaslu (8,163m), the world's 8th highest peak, crossing the dramatic Larkya La pass at 5,106m. The trek traverses remote valleys where centuries-old Tibetan Buddhist culture thrives unchanged. You'll pass through Nubri and Tsum valleys, visit ancient gompas, and witness traditional Mani wall prayer ceremonies. The landscapes shift from bamboo forests and waterfalls to glacial moraines and high-altitude desert. With only a limited number of trekking permits issued each year, the Manaslu Circuit offers a truly off-the-beaten-path experience led by veteran mountaineer Dorje.

What's Included

  • Camping/tea house accommodation
  • All meals on trek
  • Manaslu permit & MCAP fees
  • Experienced guide & porters
  • First aid & oxygen
  • Kathmandu transfers

Not Included

  • International flights
  • Travel insurance (mandatory)
  • Personal climbing gear
  • Tips
  • Satellite phone rental

Day-by-Day Itinerary

1

Drive to Soti Khola

8-hour drive from Kathmandu through the Gorkha countryside to the trailhead.

Alt: 700mDist: 0.0kmWalk: 0.0hMeals: lunch, dinner
2

Trek to Machha Khola

Walk through subtropical forest along the Budhi Gandaki river.

Alt: 930mDist: 14.0kmWalk: 6.0hMeals: breakfast, lunch, dinner
3

Trek to Jagat

Cross suspension bridges and pass waterfalls as the valley narrows.

Alt: 1340mDist: 16.0kmWalk: 7.0hMeals: breakfast, lunch, dinner
4

Trek to Deng

Enter the restricted area. The landscape becomes more Tibetan.

Alt: 1860mDist: 15.0kmWalk: 6.5hMeals: breakfast, lunch, dinner
5

Trek to Namrung

Climb through alpine forest with views of Manaslu's north face.

Alt: 2660mDist: 13.0kmWalk: 6.0hMeals: breakfast, lunch, dinner
6

Trek to Samagaon

Arrive at the base of Manaslu. Visit the Pungyen Gompa monastery.

Alt: 3530mDist: 12.0kmWalk: 5.5hMeals: breakfast, lunch, dinner
7

Acclimatization in Samagaon

Rest day. Hike to Birendra Lake at the foot of Manaslu glacier.

Alt: 3800mDist: 6.0kmWalk: 4.0hMeals: breakfast, lunch, dinner
8

Trek to Samdo

High valley walk to a trading village near the Tibetan border.

Alt: 3860mDist: 10.0kmWalk: 4.5hMeals: breakfast, lunch, dinner
9

Trek to Dharamsala (Larkya BC)

Climb to the pass base camp. Prepare for the high pass crossing.

Alt: 4460mDist: 8.0kmWalk: 4.0hMeals: breakfast, lunch, dinner
10

Cross Larkya La Pass

The big day — cross the 5,106m pass with stunning 360° panoramas. Long descent to Bimtang.

Alt: 5106mDist: 18.0kmWalk: 9.0hMeals: breakfast, lunch, dinner
11

Trek to Dharapani

Descend through rhododendron forest to join the Annapurna Circuit route.

Alt: 1860mDist: 20.0kmWalk: 7.0hMeals: breakfast, lunch, dinner

Reviews (33)

Alex Mueller
4

Best family trip we've ever taken

We traveled with our kids (ages 8 and 12) and they absolutely loved it. The safari in Chitwan was magical — we saw rhinos, crocodiles, and so many birds. The guides were fantastic with the children, patient and fun. The Tharu dance performance was a huge hit with the whole family. Already planning our return!

Emma Wilson
4

Best family trip we've ever taken

We traveled with our kids (ages 8 and 12) and they absolutely loved it. The safari in Chitwan was magical — we saw rhinos, crocodiles, and so many birds. The guides were fantastic with the children, patient and fun. The Tharu dance performance was a huge hit with the whole family. Already planning our return!

$1650.00/ person
4.5(33 reviews)
Duration16 days
RouteSoti Khola → Dharapani
Group size2-6

Your Guide

Dorje Lama
Dorje Lama
20 yrs experience
#manaslu#circuit#restricted area#off the beaten path#8000m#camping